Weigh In record (no journal entry) for 12 January 2011
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173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2011:
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1828 kcal
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Fat: 50.59g | Prot: 32.32g | Carb: 236.64g.
Breakfast: Freeze Dried Strawberries. Lunch: French Fried Onions, Light Italian-Style Vegetable Soup, BRDEYE STMFSH CUT GREEN BEANS, Drink Mixes. Dinner: French Fried Onions, Chili with Beans (Canned), Cornbread, Table Wine. Snacks/Other: Cornbread, Special Dark Chocolate Miniatures, Pepsi (12 oz), Light Beer, Drink Mixes, Special Dark Chocolate Miniatures. more...
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2167 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 1.8 lb a week
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