Weigh In record (no journal entry) for 05 March 2014
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179.0 lb
Lost so far: 39.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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460 kcal
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Fat: 23.99g | Prot: 13.43g | Carb: 54.35g.
Breakfast: Dasani Bottled Water (20 oz), Peter Pan Honey Roasted Creamy Peanut Butter, White Bread, Bananas. Lunch: Kar's Sweet 'N Salty Mix (Package). Snacks/Other: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz). more...
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gaining 0.6 lb a week
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