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ok back to business...
Diet Calendar Entries for 17 February 2009:
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1152 kcal
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Fat: 24.37g | Prot: 120.71g | Carb: 108.39g.
Breakfast: weight watchers yogurt amerretto. Lunch: asian sauce, chicken . Dinner: horse radish, yellow mustard, relish, sara lee soft and smooth whole grain white buns, tyson chicken patties, white meat chicken tenders. Snacks/Other: light string cheese sargento's, grape tomatoes. more...
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2649 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 2 hours, Standing - 3 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
How's that gazelle working out for you?
17 Feb 09 by member: dietbanana
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it is kinda strange... and low impact, but hey it beats sitting on the couch during a tv show. :) my husband is even using it so any exercise for him is good!!
18 Feb 09 by member: D2na
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