dtimoth's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
202.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
613 kcal Fat: 33.31g | Prot: 22.26g | Carb: 58.76g.   Breakfast: Butter, Whole Wheat Bread, Egg, Pineapple. Lunch: Macayo's Bean & Cheese Burro. more...
losing 7.0 lb a week

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