Weigh In record (no journal entry) for 04 March 2014
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123.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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302 kcal
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Fat: 4.41g | Prot: 8.23g | Carb: 60.39g.
Breakfast: Oranges . Lunch: McDonald's Fruit 'n Yogurt Parfait. Snacks/Other: Old London Melba Snacks Roasted Garlic . more...
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losing 1.4 lb a week
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