Sharon12350's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
209.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
242 kcal Fat: 8.18g | Prot: 26.24g | Carb: 15.65g.   Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Zucchini , Laughing Cow Light Garlic & Herb Cheese Wedges, Turkey Bacon, Egg Beaters Egg Beaters - Original. more...
gaining 0.2 lb a week

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