Weigh In record (no journal entry) for 04 March 2014
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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242 kcal
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Fat: 8.18g | Prot: 26.24g | Carb: 15.65g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Zucchini , Laughing Cow Light Garlic & Herb Cheese Wedges, Turkey Bacon, Egg Beaters Egg Beaters - Original. more...
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gaining 0.2 lb a week
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