| August 2021 |
| Tue 24th: |
834 *
|
40%
|
fat: 26.53g |
| |
protein: 29.25g |
| |
carbs: 130.00g |
|
-
|
-
|
| February 2016 |
| Sun 21st: |
30 *
|
1%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| September 2015 |
| Sun 13th: |
658 *
|
31%
|
fat: 14.39g |
| |
protein: 58.98g |
| |
carbs: 66.63g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
319 *
|
15%
|
fat: 18.72g |
| |
protein: 22.54g |
| |
carbs: 12.13g |
|
-
|
-
|
| Tue 5th: |
915 *
|
44%
|
fat: 38.95g |
| |
protein: 68.03g |
| |
carbs: 83.51g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
449 *
|
21%
|
fat: 20.36g |
| |
protein: 22.58g |
| |
carbs: 55.33g |
|
-
|
-
|
| Mon 13th: |
610 *
|
29%
|
fat: 19.21g |
| |
protein: 27.37g |
| |
carbs: 84.80g |
|
-
|
-
|
| Fri 3rd: |
268 *
|
13%
|
fat: 2.64g |
| |
protein: 25.16g |
| |
carbs: 37.14g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
628 *
|
30%
|
fat: 9.09g |
| |
protein: 52.92g |
| |
carbs: 87.61g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
417 *
|
20%
|
fat: 10.48g |
| |
protein: 36.31g |
| |
carbs: 53.53g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
1216 *
|
58%
|
fat: 22.15g |
| |
protein: 90.04g |
| |
carbs: 181.98g |
|
-
|
-
|
| Sat 9th: |
1034 *
|
49%
|
fat: 23.82g |
| |
protein: 58.64g |
| |
carbs: 162.18g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
414 *
|
20%
|
fat: 11.33g |
| |
protein: 17.52g |
| |
carbs: 63.91g |
|
-
|
-
|
| Mon 5th: |
1080 *
|
51%
|
fat: 37.31g |
| |
protein: 70.79g |
| |
carbs: 113.13g |
|
2559*
|
 1479
|
| March 2014 |
| Tue 4th: |
242 *
|
12%
|
fat: 8.18g |
| |
protein: 26.24g |
| |
carbs: 15.65g |
|
-
|
-
|
| Mon 3rd: |
355 *
|
17%
|
fat: 0.00g |
| |
protein: 31.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 1st: |
437 *
|
21%
|
fat: 8.57g |
| |
protein: 34.53g |
| |
carbs: 58.60g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
658 *
|
31%
|
fat: 24.24g |
| |
protein: 57.00g |
| |
carbs: 53.95g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
1091 *
|
52%
|
fat: 8.83g |
| |
protein: 101.64g |
| |
carbs: 159.83g |
|
-
|
-
|
| Mon 13th: |
1125 *
|
54%
|
fat: 10.92g |
| |
protein: 92.22g |
| |
carbs: 169.83g |
|
-
|
-
|
