Weigh In record (no journal entry) for 04 March 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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322 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 27.75g.
Breakfast: Del Taco Bacon & Egg Quesadilla. more...
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losing 2.8 lb a week
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Richard Granado's weight history
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