Weigh In record (no journal entry) for 04 March 2014
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212.4 lb
Lost so far: 90.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1764 kcal
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Fat: 76.12g | Prot: 60.33g | Carb: 228.56g.
Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee (Brewed From Grounds), Kroger Stevia Blend, Equate Sugar Free Fiber Powder. Lunch: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Chobani Lowfat Key Lime Blended Greek Yogurt, Simple Truth Organic Goddess Dressing, Hard-Boiled Egg, Cherry Tomatoes, Cucumber (Peeled), Kroger 50/50 Blend Baby Spinach & Spring Mix. Dinner: Reese's White Peanut Butter Eggs, Kraft Simply Sour Cream, Simple Truth Natural Ground Turkey, Burrito with Beans and Cheese. Snacks/Other: Girl Scout Cookies Samoas, Kraft Cracked Black Pepper String Cheese, Girl Scout Cookies Thank U Berry Munch, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Fiber Well Gummies. more...
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losing 3.0 lb a week
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