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Pete Za
Journal
03 Mar 14
Pete Za's Journal, 03 March 2014
Pete Za's Profile
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10lbs down in just 7 days!
280.0 lb
Lost so far:
4.0 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 March 2014:
1461 kcal
Fat: 84.29g | Prot: 153.41g | Carb: 17.24g.
Breakfast:
Mushrooms, Egg Omelet or Scrambled Egg with Cheese, Hatfield Bacon.
Lunch:
Skinless Chicken Breast, Swiss Cheese.
Dinner:
Swiss Cheese, Giant Food Boneless Skinless Chicken Breasts.
more...
4961 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
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Comments
omg yay, thats amazing :D
04 Mar 14 by member:
mindfiit
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