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Monday March 3, 2014
Happy Birthday Honey - today you are officially 65 years old "wow".
A stormy day. A lot of RAIN/WIND. John and I celebrated our
43rd Wedding Anniversary Saturday March 1st. This Evening we're
going to Portland for dinner with friends. I'm planning a MAJOR
CHEAT DAY but I've been planning for this sooo, I expect to see at least
a 1-2 lb weight gain next week, but it will be worth it. This special
event only comes around one time a year.
The Smelt were in the Cowlitz River and Saturday was the only day dipping
was allowed before the season closed.
Time for Breakfast and my Morning Mocha...... Marlene
Diet Calendar Entry for 03 March 2014:
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2211 kcal
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Fat: 119.39g | Prot: 119.99g | Carb: 171.89g.
Breakfast: HoneyBaked Honey Baked Ham, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Kraft American Cheese Slice, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg. Lunch: Celery, Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Kroger Walnut Halves and Pieces, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi. Dinner: Marie Callender's Coconut Cream Pie, Stuffed Mushrooms, Braum's Peppermint Ice Cream, Pepperidge Farm Farmhouse Sourdough Bread, Boston Market Fresh Steamed Vegetables, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Steamed or Boiled Without Shell Lobster. Snacks/Other: Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. more...
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