Weigh In record (no journal entry) for 03 March 2014
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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3032 kcal
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Fat: 127.51g | Prot: 146.98g | Carb: 167.87g.
Lunch: Broccoli Soup, Ham and Cheese Sandwich, Macaroni or Pasta Salad with Tuna. Dinner: Potato French Fries, Large Hamburger, O Organics Mozzarella Cheese Sticks, Buffalo Wild Wings Boneless Wings, Chicken Wing, Light Beer. more...
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2951 kcal
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Activities & Exercise:
Racquetball - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours. more...
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gaining 0.2 lb a week
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