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BW72
Journal
03 Mar 14
BW72's Journal, 03 March 2014
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Weigh In record (no journal entry) for 03 March 2014
237.6 lb
Lost so far:
27.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2014:
2416 kcal
Fat: 38.62g | Prot: 43.54g | Carb: 208.02g.
Breakfast:
Coffee-mate Sugar Free French Vanilla.
Lunch:
Misc.
Dinner:
Trader Joe's Bella Napoli Bambino Pepperoni Pizza, Beer, Blueberries , Strawberries , Pineapple .
Snacks/Other:
PowerBar Tripple Threat Caramel Peanut Fusion, Flavia Dove Hot Chocolate, Misc.
more...
2710 kcal
Activities & Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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BW72's weight history
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