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Hooray for losing a pound and a half! My husband and I went grocery shopping on Saturday night (romantic valentine's day adventure) and I bought all my favorite phase one foods. I haven't been as diligent with Phase one because I was sick, but I'm feeling much better now. I'm ready to do this right!
Diet Calendar Entry for 16 February 2009:
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1044 kcal
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Fat: 41.21g | Prot: 46.20g | Carb: 116.61g.
Breakfast: cheese stick, v8, half and half crowley, coffee. Lunch: splenda brown sugar, irish oatmeal. Dinner: red potato, roast beef. Snacks/Other: ranch dip, hummus, celery. more...
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