Weigh In record (no journal entry) for 03 March 2014
|
152.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
1850 kcal
|
Fat: 79.19g | Prot: 65.39g | Carb: 223.65g.
Breakfast: Boiled Egg, Value Wheat Bread, Creamy Peanut Butter, Triple Berry Blend, Natural Strawberry Spread. Lunch: Subway Sun Chips, Subway 6" Fritos Chicken Enchilada Melt. Dinner: Cupcake with Icing, Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Kroger Baked Chicken Breast. Snacks/Other: Baby Carrots, Hard-Boiled Egg, Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina47944's weight history
|