Weigh In record (no journal entry) for 03 March 2014
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285.5 lb
Lost so far: 0.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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187 kcal
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Fat: 4.09g | Prot: 28.57g | Carb: 5.00g.
Breakfast: Coffee (Brewed From Grounds), Egg Beaters Egg Beaters - Original, 365 Organic American Cheese Singles. more...
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gaining 1.3 lb a week
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