007DWH's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
289.6 lb Lost so far: 0 lb.    Still to go: 69.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2014:
794 kcal Fat: 21.30g | Prot: 95.59g | Carb: 52.09g.   Breakfast: 365 Organic American Cheese Singles, Coffee (Brewed From Grounds), Egg Beaters Egg Beaters - Original. Lunch: Banana, Gala Apples, Roasted Broiled or Baked Chicken (Skin Not Eaten), Publix Green Bell Pepper, Trader Joe's English Cucumber. more...
gaining 1.4 lb a week

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