Weigh In record (no journal entry) for 14 February 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1749 kcal
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Fat: 78.37g | Prot: 62.30g | Carb: 176.10g.
Breakfast: General Mills Lucky Charms Cereal, Milk (Nonfat), Bananas, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Stop & Shop Part Skim Mozzarella String Cheese, Sarris Candies Chocolate Covered Pretzels. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Lobster Bisque. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Milk (Nonfat), Guinness Extra Stout, Trader Joe's Gluten Free Peanut Butter Cookie Dough. more...
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gaining 0.1 lb a week
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