Weigh In record (no journal entry) for 02 March 2014
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155.6 lb
Lost so far: 54.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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2076 kcal
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Fat: 81.64g | Prot: 113.63g | Carb: 294.80g.
Lunch: Wal-mart Deli General Tso's Chicken, Jennie-O Original Dark Cracked Pepper Turkey Pastrami, Nestle Pure Life Purified Water (Bottle), Bananas. Dinner: Pepsi Diet Wild Cherry Pepsi (Can), Kahiki Tempura Chicken, butter beans. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Dove Silky Smooth Almond Dark Chocolate, Great Value Fat Free Peach Sherbert, Jack Link's Original Turkey Jerky, Happy Farms 100% Natural String Cheese. more...
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2290 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 5 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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