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rixelvis
Journal
22 Jan 11
rixelvis's Journal, 22 January 2011
rixelvis's Profile
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Weigh In record (no journal entry) for 22 January 2011
205.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2011:
3188 kcal
Fat: 126.96g | Prot: 98.12g | Carb: 290.22g.
Lunch:
fried okra, mashed potatos, chicken fried steak.
Dinner:
fajita nachos, chips and salsa, frozen margarita.
Snacks/Other:
Corona Light.
more...
2704 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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rixelvis's weight history
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