Katsolo's Journal, 07 March 2021


Diet Calendar Entries for 07 March 2021:
1232 kcal Fat: 41.90g | Prot: 127.54g | Carb: 85.91g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Baby Spinach, Briannas Poppy Seed Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kirkland Signature Chicken Breast, Garden Lites Spinach Egg White Frittatas. Snacks/Other: Solimo Whey Protein, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles. more...
3764 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh Kat! Looks like a yummy plate there. 😋 
08 Mar 21 by member: _bec_ca
thanks, were you the one who had a blueberry waffle earlier in the day? because that totally drove this decision. and I stretched a half batch of mix to almost a full waffle to boot.  
08 Mar 21 by member: Katsolo
No, not me. I had french toast that morning. I'm sure your waffle breakfast inspired some pretty delicious breakfasts by fellow FS friends. 😋 
08 Mar 21 by member: _bec_ca
is that cottage cheese 
08 Mar 21 by member: Moeex4
Yup, plain cottage cheese for the extra protein and to pretend I'm having blueberry blintzes.  
08 Mar 21 by member: Katsolo

     
 

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