Weigh In record (no journal entry) for 01 March 2014
|
152.1 lb
Lost so far: 3.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
489 kcal
|
Fat: 13.67g | Prot: 7.89g | Carb: 83.77g.
Breakfast: Jus d'Orange, Harry's Brioche, Café, Jean Hervé Sirop d'agave, Elle & Vire Beurre Doux Léger 20%, Carrefour Jus Multifruits. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VERVER18's weight history
|