Weigh In record (no journal entry) for 28 February 2014
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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364 kcal
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Fat: 12.39g | Prot: 14.88g | Carb: 41.86g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Coffee Creamer. Lunch: Refried Beans (Canned), Del Taco Carne Asada Taco. Snacks/Other: Starburst Original Fruit Chews. more...
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gaining 0.7 lb a week
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