Keddie's Journal, 28 February 2014

Back to my heaviest weight starting yet again.

310.0 lb Lost so far: 5.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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3115 kcal

Fat: 132.98g | Prot: 125.36g | Carb: 366.89g.   Breakfast: Subway Egg White & Cheese on Flatbread, Freshly Squeezed Orange Juice. Lunch: Elephant Bar Tomato Basil Bisque, Grilled Cheese Sandwich. Dinner: Buffalo Wild Wings Pulled Pork Sandwich. Snacks/Other: Jif Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Milk (Fat Free or Skim, Calcium Fortified), General Mills Honey Nut Cheerios. more...

3499 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...