Weigh In record (no journal entry) for 28 February 2014
|
140.4 lb
Lost so far: 87.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
610 kcal
|
Fat: 27.00g | Prot: 22.00g | Carb: 75.00g.
Breakfast: Great Value Sausage Biscuit, Made in Nature Calimyrna Figs, Chobani Flip Almond Coco Loco. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapplegarth's weight history
|