harlekin's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
165.3 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
341 kcal Fat: 13.67g | Prot: 13.99g | Carb: 38.40g.   Breakfast: Sonnige Erdbeere Fruchtaufstrich, Frischkäsezubereitung Light, Thunfisch Salat mit Ei und Paprika, Thunfisch Salat mit Ei und Paprika, Ballaststoff. more...
gaining 0.6 lb a week

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