| November 2014 |
| Fri 7th: |
181 *
|
10%
|
fat: 4.31g |
| |
protein: 9.53g |
| |
carbs: 25.90g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
243 *
|
14%
|
fat: 7.92g |
| |
protein: 10.39g |
| |
carbs: 31.27g |
|
-
|
-
|
| Fri 6th: |
145 *
|
8%
|
fat: 4.67g |
| |
protein: 8.66g |
| |
carbs: 16.55g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
343 *
|
19%
|
fat: 16.94g |
| |
protein: 9.05g |
| |
carbs: 36.73g |
|
-
|
-
|
| Tue 13th: |
1649 *
|
92%
|
fat: 65.25g |
| |
protein: 42.70g |
| |
carbs: 225.78g |
|
3008*
|
 1359
|
| Sun 11th: |
338 *
|
19%
|
fat: 16.45g |
| |
protein: 8.04g |
| |
carbs: 37.71g |
|
-
|
-
|
| Sat 10th: |
1591 *
|
88%
|
fat: 51.54g |
| |
protein: 68.31g |
| |
carbs: 126.87g |
|
2607*
|
1016
|
| Fri 9th: |
949 *
|
53%
|
fat: 25.63g |
| |
protein: 31.95g |
| |
carbs: 141.13g |
|
2685*
|
1736
|
| March 2014 |
| Fri 7th: |
766 *
|
43%
|
fat: 22.21g |
| |
protein: 40.49g |
| |
carbs: 97.55g |
|
-
|
-
|
| Thu 6th: |
1239 *
|
69%
|
fat: 27.68g |
| |
protein: 59.13g |
| |
carbs: 185.79g |
|
-
|
-
|
| Tue 4th: |
257 *
|
14%
|
fat: 7.42g |
| |
protein: 9.74g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 3rd: |
1737 *
|
96%
|
fat: 76.30g |
| |
protein: 48.35g |
| |
carbs: 211.53g |
|
-
|
-
|
| Sun 2nd: |
949 *
|
53%
|
fat: 40.43g |
| |
protein: 39.24g |
| |
carbs: 106.04g |
|
2284*
|
1335
|
| February 2014 |
| Fri 28th: |
341 *
|
19%
|
fat: 13.67g |
| |
protein: 13.99g |
| |
carbs: 38.40g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
1055 *
|
59%
|
fat: 46.55g |
| |
protein: 50.50g |
| |
carbs: 113.44g |
|
2177*
|
1122
|
| Tue 10th: |
1037 *
|
58%
|
fat: 66.75g |
| |
protein: 38.45g |
| |
carbs: 64.80g |
|
2586*
|
1549
|
| April 2013 |
| Wed 24th: |
297 *
|
16%
|
fat: 16.27g |
| |
protein: 11.26g |
| |
carbs: 32.68g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
357 *
|
20%
|
fat: 34.20g |
| |
protein: 9.10g |
| |
carbs: 3.20g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
507 *
|
28%
|
fat: 15.27g |
| |
protein: 20.46g |
| |
carbs: 72.57g |
|
-
|
-
|
| Fri 25th: |
321 *
|
18%
|
fat: 8.38g |
| |
protein: 6.80g |
| |
carbs: 57.60g |
|
-
|
-
|
