Weigh In record (no journal entry) for 27 February 2014
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164.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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189 kcal
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Fat: 11.13g | Prot: 20.68g | Carb: 0.00g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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gaining 2.0 lb a week
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