Makaden's Journal, 21 January 2011

Lost pounds because of move to house with stairs on January 1!
196.5 lb Lost so far: 12.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet Makaden's own diet   losing 1.0 lb a week

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TAIC69 updated their Exercise Diary.
Qball57 recorded a Weigh In at 177.6 lb.
cybersis recorded a Weigh In at 124.0 lb.
ahmedmdiab supported daedalus2011's Weigh In.
meau recorded a Weigh In at 158.7 lb.
jrmoser recorded a Weigh In at 177.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tweezertj recorded a Weigh In at 195.7 lb.