Makaden's Journal, 21 January 2011

Lost pounds because of move to house with stairs on January 1!
196.5 lb Lost so far: 12.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet Makaden's own diet   losing 1.0 lb a week

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Makaden recorded a Weigh In at 199.5 lb.
Makaden recorded a Weigh In at 201.5 lb.

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Deborah Boatman updated their Food Diary.
Oversight recorded a Weigh In at 214.5 lb.
tumke recorded a Weigh In at 233.0 lb.
wade17 recorded a Weigh In at 224.0 lb.
rogerjsiegel recorded a Weigh In at 171.2 lb.
Elsgouro recorded a Weigh In at 165.1 lb.
The Blue Box commented on iamachristianjesusfreak's Journal Entry.
tfrendberg recorded a Weigh In at 172.0 lb.