Makaden's Journal, 21 January 2011

Lost pounds because of move to house with stairs on January 1!
196.5 lb Lost so far: 12.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet Makaden's own diet   losing 1.0 lb a week

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Makaden recorded a Weigh In at 200.0 lb.
Makaden recorded a Weigh In at 199.0 lb.
Makaden recorded a Weigh In at 200.0 lb.

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RFTNS recorded a Weigh In at 181.9 lb.
Amr Mohssen updated their Food Diary.
Margie Pascoe Fisher recorded a Weigh In at 171.5 lb.
Marmakgoba recorded a Weigh In at 152.6 lb.
martijnlemstra updated their Food Diary.
DjCoover submitted a diet Tip.
nastaciasmith commented on their Journal Entry.
Leopureblood recorded a Weigh In at 242.0 lb.