Makaden's Journal, 21 January 2011

Lost pounds because of move to house with stairs on January 1!
196.5 lb Lost so far: 12.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet Makaden's own diet   losing 1.0 lb a week

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Makaden recorded a Weigh In at 197.0 lb.
Makaden recorded a Weigh In at 200.0 lb.

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helloja recorded a Weigh In at 190.0 lb.
yury777 recorded a Weigh In at 251.8 lb.
SuccessThisTime58 supported Girlkay's Weigh In.
Illdill supported Sugar Waffle's Journal Entry.
ginamore recorded a Weigh In at 141.1 lb.
Ambi_bambi120 recorded a Weigh In at 114.2 lb.
wholefoodnut commented on their Journal Entry.
Pterath supported deborahcollingridge's Journal Entry.