|
I have started running again this week. So far I have only been 2 times. The first day was cold and it was hard for me to breathe but I made it. Yesterday was a lot better. Looking forward to gaining endurance and lengthening my run times. I also plan to continue hiking and Xtreme fitness with Phil. Maybe throw in some yoga occasionally.
Diet Calendar Entry for 05 March 2021:
|
3520 kcal
|
Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|