Weigh In record (no journal entry) for 27 February 2014
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270.0 lb
Lost so far: 49.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1642 kcal
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Fat: 59.44g | Prot: 67.97g | Carb: 189.50g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Campbell's Chicken & Mini Round Noodles Soup on The Go, Clementines. Dinner: Red Raspberries, Giant Eagle Whole Rotisserie Chicken. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Nature Valley Nature Valley Chewy Trail Mix - Dark Chocolate & Nut Bar, Hickory Farms Turkey Summer Sausage. more...
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losing 1.8 lb a week
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ts1952's weight history
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