Weigh In record (no journal entry) for 27 February 2014
|
172.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
1500 kcal
|
Fat: 39.50g | Prot: 94.00g | Carb: 191.00g.
Breakfast: Zipfizz Grape Zipfizz, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Marketside Premium Romaine, Hidden Valley Buttermilk Ranch Dressing, John Soules Foods Chicken Breast Strips - Chicken Fajita@. Dinner: Stouffer's Stuffed Peppers. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Oatmeal Raisin, Quaker Chewy Lowfat Granola Bars - Oatmeal Raisin, Quaker Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|