Weigh In record (no journal entry) for 27 February 2014
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217.0 lb
Lost so far: 17.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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133 kcal
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Fat: 1.18g | Prot: 5.61g | Carb: 26.34g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kellogg's Special K Red Berries. more...
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losing 7.0 lb a week
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