Weigh In record (no journal entry) for 27 February 2014
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123.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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918 kcal
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Fat: 57.96g | Prot: 47.57g | Carb: 55.45g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Schwan's Ground Beef (85% Lean / 15% Fat), Cucumber (Peeled) , Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Green Leaf Lettuce , Tangerines (Mandarin Oranges) . Dinner: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Mixed Nuts. more...
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gaining 2.3 lb a week
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