Weigh In record (no journal entry) for 27 February 2014
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234.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2247 kcal
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Fat: 122.60g | Prot: 107.49g | Carb: 183.52g.
Breakfast: Bama Strawberry Preserves, Oscar Mayer Turkey Bacon, Sunbeam Lite White Bread, Fried Egg. Lunch: Dinner Rolls, Golden Corral Deviled Eggs, Del Monte Cut Green Beans (No Salt Added), Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Wal-Mart Beef Cubed Steak. Dinner: Outback Steakhouse Ceasar Side Salad, Olive Garden Bread Stick with Garlic Butter, Italian Sausage, Olive Garden Lobster Cannelloni with Shrimp. more...
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steady weight
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