Weigh In record (no journal entry) for 21 January 2011
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213.5 lb
Lost so far: 3.7 lb.
Still to go: 63.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2011:
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250 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 28.00g.
Breakfast: greek yogurt with honey. more...
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losing 10.5 lb a week
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Nicole S's weight history
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