Weigh In record (no journal entry) for 26 February 2014
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123.7 lb
Lost so far: 3.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1211 kcal
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Fat: 38.01g | Prot: 30.08g | Carb: 137.30g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). Dinner: Hush Puppy, Puff Pastry, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Olive Garden Macaroni & Cheese, Rachel's Kettle Chips. Snacks/Other: Milk Chocolate Candies, SuperPretzel Soft Pretzels (with Salt), Vodka. more...
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losing 1.1 lb a week
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