jaf34's Journal, 26 February 2014

Had a very stressful day, need to write a presentation for tomorrow and now i really want a cig. I just ate a cheese sandwich and honey break and i hate myself.

Diet Calendar Entries for 26 February 2014:
1261 kcal Fat: 45.00g | Prot: 63.35g | Carb: 163.12g.   Breakfast: Bell Peppers, Carry-Out Milk Shake. Dinner: Cherry Tomatoes, Tanimura & Antle Bell Peppers, Spinach, Smoked Mackerel. Snacks/Other: Outback Steakhouse Side Bread & Butter, Cheese Sandwich, Tea with Milk and Sugar. more...
1941 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaf34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.