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Seems I have ate alot of carbs today Im tring to cycle my carbs thru out the week to have a few light days and heavy days, my fat intake is low, and my calorie count is low. Will i still see results when I weigh in tom morning??
Diet Calendar Entries for 26 February 2014:
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656 kcal
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Fat: 20.09g | Prot: 16.83g | Carb: 108.67g.
Breakfast: Gala Apples, Sprite Sprite Zero, Turkey Bacon, Merex Fresh Blueberries. Lunch: Lettuce Salad with Tomato, Jell-O Sugar Free Cherry, Deli Turkey or Chicken Breast Meat, Arnold Pocket Thins Italian Herb. Snacks/Other: Nestle 100 Grand (Fun Size), SnackWells Yogurt Pretzels, President's Choice Banana Mini Muffins. more...
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2108 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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