Weigh In record (no journal entry) for 26 February 2014
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197.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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2122 kcal
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Fat: 66.25g | Prot: 104.00g | Carb: 291.00g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda No Calorie Sweetener, Starbucks Skinny Vanilla Latte (Venti). Lunch: Taco Bueno Chicken Taco Salad without Sour Cream. Dinner: Pepperidge Farm Goldfish Original Crackers, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Kraft Fat Free Singles Sharp Cheddar (Kraft), Campbell's Condensed Tomato Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Kroger Nacho Cheddar Cheese Popcorn Seasoning, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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gaining 3.1 lb a week
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