Weigh In record (no journal entry) for 26 February 2014
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214.0 lb
Lost so far: 25.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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728 kcal
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Fat: 18.02g | Prot: 66.03g | Carb: 82.16g.
Breakfast: Fage Total 0% Greek Yogurt, Organic Valley Half & Half, Coffee, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Blackberries. Lunch: Wild Planet Wild Skipjack Light Tuna, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Follow Your Heart Chipotle Vegenaise. Snacks/Other: Bananas. more...
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losing 7.0 lb a week
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CBCollins's weight history
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