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UGH..minimal activity this last week.
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138.0 lb
Lost so far: 23.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2014:
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638 kcal
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Fat: 25.20g | Prot: 18.05g | Carb: 88.72g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee. Lunch: Navels Oranges, Heinz Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Sour Cream, Baked Potato (Peel Eaten), Souper Salad Gazpacho. Snacks/Other: Taco Bell Cheese Quesadilla, Brookside Dark Chocolate Acai with Blueberry. more...
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steady weight
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 Comments
Hi there, been away to Cuba with my friend Helen. It made such a difference to get sunshine. Good news I did not put any weight on. How are things with you and the snow?
04 Mar 14 by member: CeiliaG
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kbolewski's weight history
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