Weigh In record (no journal entry) for 25 February 2014
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161.8 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1958 kcal
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Fat: 46.17g | Prot: 75.08g | Carb: 318.04g.
Breakfast: Market Pantry Iced Gingerbread Holiday Cookies, Nature's Nectar 100% Pure Orange Juice, Lewis Labs Brewer's Yeast Buds, Kroger Light Syrup, Smart Balance Light Buttery Spread with Flax Oil, Ocean Spray 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Eating Right Multigrain Waffles, Metamucil Metamucil, Udi's Cinnamon Raisin Bread. Lunch: Healthy Choice Bean & Ham Soup, Laughing Cow Mini Babybel Light Original, Clancy's Honey Wheat Pretzels, Friendly Farms Skim Milk, Market Pantry Iced Gingerbread Holiday Cookies. Dinner: Market Pantry Iced Gingerbread Holiday Cookies, Friendly Farms Skim Milk, Kempd Frozen Yogurt Black Jack Cherry, Shop 'n Save Whole Kernel Corn, Bush's Best Vegetarian Baked Beans, Coleman Natural Florentine Chicken Burgers. Snacks/Other: Market Pantry Iced Gingerbread Holiday Cookies, Millville Crunchy Granola Raisin Bran, Clancy's Honey Wheat Pretzels, Pears , Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Kirkland Signature Dry Roasted Almonds. more...
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steady weight
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