Weigh In record (no journal entry) for 25 February 2014
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235.2 lb
Lost so far: 114.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1560 kcal
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Fat: 57.00g | Prot: 50.00g | Carb: 209.00g.
Breakfast: Market Pantry Whole Milk, General Mills Rice Chex Cereal. Lunch: McDonald's French Fries (Large), McDonald's Cheeseburger. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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losing 12.6 lb a week
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foreverfrost's weight history
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