Weigh In record (no journal entry) for 25 February 2014
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148.4 lb
Lost so far: 14.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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234 kcal
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Fat: 6.29g | Prot: 12.26g | Carb: 32.67g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). more...
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losing 0.2 lb a week
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vidhu86's weight history
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