vidhu86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 25th: 234 * 13%
fat: 6.29g
|
protein: 12.26g
|
carbs: 32.67g
- -
July 2013
Thu 18th: 359 * 20%
fat: 5.55g
|
protein: 7.96g
|
carbs: 66.93g
2047*  1688
Wed 17th: 1041 * 58%
fat: 16.15g
|
protein: 29.28g
|
carbs: 193.31g
2476  1435
Wed 3rd: 234 13%
fat: 6.29g
|
protein: 12.26g
|
carbs: 32.67g
1803*  1569
Tue 2nd: 1225 68%
fat: 21.47g
|
protein: 29.84g
|
carbs: 225.46g
2034*  809

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