Weigh In record (no journal entry) for 24 February 2014
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1257 kcal
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Fat: 43.79g | Prot: 54.08g | Carb: 153.46g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Sue Bee Honey, Kellogg's All-Bran Buds. Lunch: Tuna in Oil (Canned), Dole Shredded Carrots, Sweet Red Peppers, Cherry Tomatoes, Kale, Arugula Lettuce, Extra Virgin Olive Oil. Dinner: Boston Pizza Sun-dried Tomato, Cheese and Spinach Stromboli, Cabernet Sauvignon Wine, Tomato Soup. Snacks/Other: Snyder's of Hanover Mini Pretzels, Raspberries, Blackberries. more...
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gaining 1.4 lb a week
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