MARANGELITZA's Journal, 24 February 2014

120.8 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 57.48g | Prot: 95.82g | Carb: 175.00g.   Breakfast: Roasted Broiled or Baked Chicken Breast, American Cheese Singles, Light Style Extra Fiber Wheat Bread. Lunch: Italian Dry Sausage. Dinner: Pepsi, Mushroom Pizza. Snacks/Other: American Cheese Singles, Large Grade A Eggs. more...

1588 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 12 hours, Sleeping - 4 hours. more...