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starting a new journey today! Next stop 185lbs!
Diet Calendar Entries for 24 February 2014:
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360 kcal
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Fat: 4.00g | Prot: 78.00g | Carb: 5.00g.
Breakfast: Tyson 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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3554 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 7/mph - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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