Weigh In record (no journal entry) for 24 February 2014
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209.5 lb
Lost so far: 6.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1036 kcal
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Fat: 40.56g | Prot: 53.17g | Carb: 123.24g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Burger King Satisfries (Small), Burger King Whopper Jr. (No Mayo). Dinner: Won Ton Soup (Wonton). Snacks/Other: Del Monte Mandarin Oranges No Sugar Added, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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gaining 0.7 lb a week
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